{"id":23332,"date":"2022-05-26T10:34:59","date_gmt":"2022-05-26T07:34:59","guid":{"rendered":"https:\/\/paltoday.net\/?p=23332"},"modified":"2022-05-26T10:34:59","modified_gmt":"2022-05-26T07:34:59","slug":"%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d9%81%d8%b9%d8%a7%d9%84%d8%a9-%d8%aa%d8%b3%d8%a7%d8%b9%d8%af-%d8%b9%d9%84%d9%89-%d8%aa%d9%82%d9%88%d9%8a%d8%a9-%d8%a7%d9%84%d8%b0%d8%a7%d9%83%d8%b1%d8%a9-%d9%84%d8%b7","status":"publish","type":"post","link":"https:\/\/elsiwaar.com\/?p=23332","title":{"rendered":"\u0623\u0637\u0639\u0645\u0629 \u0641\u0639\u0627\u0644\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629"},"content":{"rendered":"

\"\"<\/p>\n

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\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u064a \u0647\u064a \u0622\u062e\u0631 \u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0648\u0647\u064a \u062c\u0633\u0631 \u0627\u0644\u0645\u0631\u0648\u0631 \u0625\u0644\u0649 \u0627\u0644\u062c\u0627\u0645\u0639\u0629\u060c \u0644\u0630\u0644\u0643 \u0641\u0625\u0646\u0651 \u0627\u0644\u0646\u062c\u0627\u062d \u0647\u0648 \u0627\u0644\u0630\u064a \u0633\u064a\u0648\u0641\u0631 \u0641\u0631\u0635\u0629 \u0627\u0644\u0627\u0644\u062a\u062d\u0627\u0642 \u0628\u0627\u0644\u062c\u0627\u0645\u0639\u0629\u060c \u0644\u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0625\u0630\u0627\u064b \u0641\u0627\u0644\u0623\u0645\u0631 \u0645\u062a\u0639\u0644\u0651\u0642 \u0628\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/strong><\/p>\n

\u0648\u0645\u0646 \u0647\u0646\u0627\u060c \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0648\u0636\u0639\u0641 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628\u060c \u0645\u0646\u0647\u0627: \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0627\u0644\u0633\u0646\u060c \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0643\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0645\u0647\u0645\u0629\u060c \u0645\u062b\u0644: \u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u0647\u0627\u062a\u0641\u060c \u0623\u0648 \u0623\u0633\u0645\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u0648\u0642\u0648\u0639 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644.<\/span><\/strong><\/p>\n

\n

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1- \u0627\u0644\u062a\u0648\u062a \u0648\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a: \u0641\u0647\u0648 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629. \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646\u060c \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0644\u0630\u0644\u0643 \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/span><\/strong><\/p>\n

2- \u0627\u0644\u0639\u0646\u0628: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c\u060c \u0627\u0644\u0645\u0647\u0645\u0627\u0646 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0642\u062f\u0631\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632. \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0642\u0644\u0628.<\/span><\/strong><\/p>\n

3- \u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u0643\u0631\u0629. \u0627\u0644\u0634\u0645\u0646\u062f\u0631 \u0627\u0644\u0623\u062d\u0645\u0631: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0645\u0627\u062f\u0629 \u0627\u0644\u0646\u0627\u064a\u062a\u0631\u064a\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/span><\/strong><\/p>\n

4- \u0627\u0644\u0633\u0628\u0627\u0646\u062e: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u0646\u062d\u0645\u064a \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u062e\u060c \u0648\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/span><\/strong><\/p>\n

5- \u0627\u0644\u062a\u0641\u0627\u062d: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0623\u0633\u064a\u062a\u0644\u0634\u0648\u0644\u0627\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/span><\/strong><\/p>\n

6- \u0627\u0644\u0637\u0645\u0627\u0637\u0645: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631.<\/span><\/strong><\/p>\n

7- \u0627\u0644\u0645\u0644\u0648\u062e\u064a\u0629 \u0648\u0627\u0644\u0643\u0631\u0646\u0628 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a: \u0644\u0627\u062d\u062a\u0648\u0627\u0621 \u0643\u0644 \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062d\u0627\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u0645\u0645\u0627 \u064a\u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0645\u0646\u0639 \u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062e.<\/span><\/strong><\/p>\n

8- \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640\u060c \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/span><\/strong><\/p>\n

9- \u0627\u0644\u062c\u0648\u0632: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0644\u0641 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a.<\/span><\/strong><\/p>\n

10- \u0627\u0644\u0628\u064a\u0636: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0627\u0644\u0630\u064a \u064a\u0642\u0644\u0644 \u0646\u0633\u0628\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0646\u0633\u064a\u0627\u0646.<\/span><\/strong><\/p>\n

11- \u0627\u0644\u062c\u0632\u0631: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628 (<\/span>Luteolin<\/span>) \u060c \u0627\u0644\u0630\u064a \u064a\u062d\u0633\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u064a\u062e\u0641\u0641 \u0623\u0639\u0631\u0627\u0636 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/span><\/strong><\/p>\n

12- \u0627\u0644\u0643\u0631\u0632: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u062f\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u0646\u0634\u0637\u0647\u0627.<\/span><\/strong><\/p>\n

13- \u0627\u0644\u0643\u0631\u0643\u0645: \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062a\u0642\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631\u060c \u0648\u062a\u0642\u0648\u064a \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a.<\/span><\/strong><\/p>\n

14- \u0627\u0644\u0628\u0635\u0644 \u062e\u0627\u0635\u0629\u064b \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062d\u0645\u0631.<\/span><\/strong><\/p>\n

15- \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631.<\/span><\/strong><\/p>\n

16- \u0627\u0644\u0639\u0646\u0628\u060c \u0648\u0627\u0644\u0632\u0628\u064a\u0628.<\/span><\/strong><\/p>\n

17- \u0627\u0644\u0634\u0648\u0643\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/span><\/strong><\/p>\n

18- \u062d\u0628\u0648\u0628 \u0627\u0644\u0642\u0645\u062d.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0642\u0628\u0644 \u0627\u0644\u0627\u0645\u062a\u062d\u0627\u0646 \u0628\u0641\u062a\u0631\u0629 \u0628\u0633\u064a\u0637\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u0623\u0646 \u064a\u0647\u062a\u0645 \u0628\u0635\u062d\u062a\u0647 \u062c\u064a\u062f\u0627\u064b \u0641\u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0641\u062a\u0631\u0629 \u0645\u0631\u0627\u062c\u0639\u0629 \u0644\u0645\u0627 \u062f\u0631\u0633\u0647 \u0648\u0641\u0647\u0645\u0647 \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642 \u0637\u064a\u0644\u0629 \u062a\u0644\u0643 \u0627\u0644\u0633\u0646\u0629 \u0648\u064a\u062c\u0628 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0646\u0627\u0645 \u062c\u064a\u062f\u0627\u064b \u0642\u0628\u0644 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u060c \u062d\u062a\u0649 \u064a\u0633\u062a\u064a\u0642\u0638 \u0648\u0647\u0648 \u0645\u062a\u062c\u0647\u0632 \u062a\u0645\u0627\u0645\u0627\u064b \u0648\u0639\u0646\u062f \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0627\u0645\u062a\u062d\u0627\u0646 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0642\u0631\u0623 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u062c\u064a\u062f\u0627\u064b \u062b\u0645\u0651 \u064a\u0628\u062f\u0623 \u0628\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0631\u0641\u0647\u0627\u060c \u0648\u064a\u062a\u0631\u0643 …<\/p>\n","protected":false},"author":1,"featured_media":23333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1147,312],"tags":[],"class_list":["post-23332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1147","category-312"],"jetpack_featured_media_url":"https:\/\/elsiwaar.com\/wp-content\/uploads\/2022\/05\/\u0623\u063a\u0630\u064a\u0629-\u062a\u0642\u0648\u064a-\u0627\u0644\u0630\u0627\u0643\u0631\u0629-\u0648\u062a\u0633\u0627\u0639\u062f-\u0639\u0644\u0649-\u0627\u0644\u062a\u0641\u0648\u0642-\u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632-\u0627\u0644\u0630\u0647\u0646\u064a-\u0648\u0628\u0639\u0636-\u0627\u0644\u0646\u0635\u0627\u0626\u062d.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/elsiwaar.com\/index.php?rest_route=\/wp\/v2\/posts\/23332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elsiwaar.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elsiwaar.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elsiwaar.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elsiwaar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23332"}],"version-history":[{"count":1,"href":"https:\/\/elsiwaar.com\/index.php?rest_route=\/wp\/v2\/posts\/23332\/revisions"}],"predecessor-version":[{"id":23334,"href":"https:\/\/elsiwaar.com\/index.php?rest_route=\/wp\/v2\/posts\/23332\/revisions\/23334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elsiwaar.com\/index.php?rest_route=\/wp\/v2\/media\/23333"}],"wp:attachment":[{"href":"https:\/\/elsiwaar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elsiwaar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elsiwaar.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}